Swimming is well known for great health benefits and low impact fitness conditioning. FAST offers instruction for adults and swimmers in their late teens who wish to become more comfortable in the water and learn basic swimming skills. Classes focus on water adjustment, breath exchange, and beginning swimming strokes. The small group environment allows instructors to focus on the individual needs of each student.
WINTER 2018 Registration now in progress!
Winter begins January 8th
Registration takes place in person in our offices only.
Click here to download a registration form.
*All forms must be submitted in person with payment.