Swimming is well known for great health benefits and low impact fitness conditioning. FAST offers instruction for adults and swimmers in their late teens who wish to become more comfortable in the water and learn basic swimming skills. Classes focus on water adjustment, breath exchange, and beginning swimming strokes. The small group environment allows instructors to focus on the individual needs of each student.
Registration for Fall 2018 begins Monday, July 30th.
The session begins Tuesday, September 4th.
Registration takes place in person at any of our offices only.
*All forms must be submitted in person with payment.